TENS has 40 years of clinical evidence. Arca brings it wireless.
The NHS recommends TENS for chronic pain management. Here's what the research actually shows.
The mechanism
How TENS works
TENS — Transcutaneous Electrical Nerve Stimulation — sends low-level electrical pulses through the skin via electrode pads. Those pulses travel along sensory nerve fibres, effectively competing with and interrupting the pain signal pathway. This is the gate control theory of pain, first described by Melzack and Wall in 1965 and since validated extensively in clinical settings.
At higher frequencies, TENS may also stimulate the release of endorphins — the body’s natural analgesic compounds. The effect is local, targeted, and drug-free. No systemic absorption. No pharmacological side effects. No dependency.
TENS has been used in NHS pain clinics for decades. The technology is mature. What Arca does is make it genuinely wearable — wireless, discrete, and usable during normal daily activity.
Clinical research
What the evidence shows
Reduction in pain intensity reported in a 2021 RCT of TENS for chronic lower back pain
Patients achieving clinically meaningful improvement vs 18% in sham group
More effective than heat therapy for nerve-related pain at 4-week follow-up
Listed in NICE clinical guidelines
TENS is listed in NICE clinical guidelines (NG59) as a non-pharmacological option for chronic primary pain. Arca is a Class IIa medical device, UKCA and CE registered.
Arca for your situation
Five conditions. One device. Read the relevant one.
TENS for desk workers: treating back and neck pain without stopping work
Eight hours at a desk. Lower back locked up by 2pm. Arca treats it without unplugging from work.
Read → For chronic painYou’ve tried everything. Here’s why TENS is different.
Chronic pain is neurological. Arca works at the nerve level — not the symptom.
Read → For runnersTENS for runners: staying in training through lower back and hip pain
That persistent lower back ache after long runs. The hip that grumbles for two days.
Read → For postnatal back painBack pain after having a baby: what actually helps
Drug-free. Safe postnatally. Fits into a feed/nap window.
Read → For sciaticaTENS for sciatica: interrupting the nerve signal, not masking it
Sciatica isn’t a back problem. It’s a nerve problem. Arca targets the nerve pathway.
Read →Try it for 60 days
60-day return window. If it doesn’t reduce your pain, send it back.
Try Arca for 60 days — £79